Reflexology is a type of massage therapy that involves applying varying amounts of pressure to different parts of the feet, hands, and ears. The practice is purported to have a number of health ...

Kainat is an aspiring future doctor currently in 4th year of medical school with more than 2 years as a writer for health and wellness. Throughout her medical school, she has participated in different ...

Reflexology is a therapeutic technique involving massage on specific areas of the hands and feet. Benefits of reflexology include easing back pain, menstrual cramps, and reducing anxiety. Avoid ...