Some people hold their breath at the sight of anyone attempting to pole vault. A smaller number see that and think, “Why not me?” To pull off a pole vault jump, you sprint down a runway while holding ...
Pole vault is a track and field event in which athletes attempt to clear a horizontal bar by sprinting down a runway and using a pole to catapult themselves into the air. The athlete who clears the ...
Central College assistant track and field coach and athletes break down the technical and physical aspects of pole vaulting, highlighting the importance of speed, strength, and confidence. OH, SO VERY ...
As you head east on Grant Road near Mountain Avenue on Monday and Thursday evenings, you’ll spot something soaring through the air in the backyard of a midtown home. While zipping down the road, it ...