Discover the best time of day to drink pomegranate juice to help lower blood pressure and help your muscles recover after a workout. Learn about pomegranate nutrition facts and risks.

Drinking a daily glass of pomegranate juice may gently lower blood pressure—especially in people with higher readings—but experts say it works best as part of a heart-healthy lifestyle.

Extensive research has proven that pomegranate juice contains plenty of antioxidants, which help stave off inflammation within the body. For example, it's got lots of antioxidants called polyphenols, ...

Medically reviewed by Angela Ryan Lee, MD Research more strongly supports pomegranate juice for lowering blood pressure, with ...

Chill your cocktail glass. Hudson recommends freezing your cocktail glasses so that your libation stays ice-cold for longer. Swap the vodka. If you’re not a vodka fan, try using rum or tequila. This ...

Pomegranates have several potential health benefits, including improved blood sugar regulation and enhanced immunity. The best time to eat pomegranate depends on your health goals.

Forget the coffee or orange juice: A new study shows that pomegranate juice (search) should be the beverage of choice to fight hardening of the arteries (search). Researchers found that pomegranate ...

Pomegranate juice may help slow progression of prostate cancer in men who experience rising PSA levels following radical prostatectomy or radiotherapy, data suggest. PSA doubling time was prolonged in ...

Ayesha Curry is the bestselling author of “The Seasoned Life” and “The Full Plate,” and is an entrepreneur, television host and restaurateur. She is mom to four children, and wife to basketball star ...

Elevate your New Year's Eve party or Christmas gathering with these spirited drinks featuring mezcal, tequila, gin and more.