Another tip: If your affirmations start to feel less inspiring “or lose their energy,” switch them up, says Nicholas. For new ...

Forbes contributors publish independent expert analyses and insights. Jack Kelly covers career growth, job market and workplace trends. Jan 02, 2024, 01:50pm EST This article is more than 2 years old.

The mindset techniques of positive self-talk, affirmations, mantras and manifestation will help you improve your self-confidence, leading to achieving your career goals. Mostly everyone has an inner ...

Black people are constantly berated by negative images and storylines in media that are oftentimes perpetuated within our own families and communities. Positive affirmations can help more of us ...

Self-affirmations can help increase your self-worth and motivation. With regular practice, you can shift your focus toward your strengths and adapt to new circumstances more easily. Self-affirmation ...

We’re willing to bet that, even if they don’t make up part of your personal New Age toolkit for self-improvement, you’re at least familiar with the concept of positive affirmations. Championed by ...

Now is always a good time to start thinking more positively about yourself. With constant comparisons to others on social media and the many negative messages we internalize from TV and movies, it can ...

Everyone has voices in their head. For many, they make up a constant long-running monologue. These voices are present even if you are not aware of them; they are conscious thoughts as well as ...

Whether you’re feeling proud of yourself after a major accomplishment or feeling down on yourself after a day when you can’t seem to get it right, the way you talk to yourself matters. That’s the idea ...