Changing your saddle height is the most important adjustment you can make to the fit of your bike. In this guide, we'll explain how to find your correct saddle height on a bicycle, including how to ...

Me and my boys shortly before I removed the front kid seat and raised my saddle two inches. (Photos: Madi Carlson) ‘Tis the season for giving and receiving new bikes. With that in mind, I want to ...

to adjust your bike satle heite loosen the bike's seat post quick release clamp bolt or wedge bolt wiggle the seat post to be sure it is freely moving move it to the desired height and tighten the ...

I bike along New York City’s Hudson Greenway several times a week, and every time I do, I experience joy mixed with despair. I’m happy to see so many people out spinning their wheels, and equally sad ...

With springtime here and the snow melted, folks are thinking about biking. Proper bike fit can make a huge difference in your performance, endurance and enjoyment, as well as help prevent injuries.

WASHINGTON (HealthDay News) -- Cycling is a great way to get exercise, but improper bike fit can make riding uncomfortable and increase the risk of pain and injury, says the American Physical Therapy ...