What the food pyramid and MyPlate did for better nutrition—providing an iconic, at-a-glance guide to what to eat—experts have now done with sustainable eating. Enter the Double Health and Climate ...

If you’re a regular at the weight rack, you likely have a range of rep schemes in your training arsenal. Drop sets, monster sets, giant sets, supersets, tri-sets—even if they aren’t part of your ...

Here's a suggestion: Spend 10 minutes a day exploring one part of the pyramid at www.Mypyramid.gov. After a week, you'll have covered the five food groups, physical activity and oils/discretionary ...

It was the primitive pyramid that caught my eye. I wondered what this construct — it looked like a child’s version of an Egyptian structure sculpted in some dark, pebbly Play-Doh — was doing in a ...

The PT Pyramid is an all-time classic workout that countless people have used to prepare for fitness tests for decades. It is my favorite workout to do each week, using various methods. Whether you ...

A simple method to create robust DNA "pyramids" that self-assemble in seconds has been invented by physicists in the UK. Each side of the tetrahedral pyramid is made up of a double helix of DNA. The ...

Editor's note: This article originally ran on Dec. 23, 2019. Do you remember the U.S. Department of Agriculture's food pyramid? Designed to help us all set healthy dietary priorities, the pyramid, ...

For centuries, the construction of the Great Pyramid of Giza has been one of history’s greatest mysteries. How did the ...