Experience deep relaxation with this immersive rain and thunder soundscape from BuddhaTribe, part of Meditation Relax Club.

If you were old enough to buy CDs in the ’90s, you may remember listening stations at superstores that featured music by some of nature’s noisiest creatures: birds. These CDs blended classical music ...

Summer is a time of the year when people usually spend a lot of time outside and many of us, author included, like to be in nature. Some research suggests that humans innately tend to seek connections ...

Forget the typical spa soundtracks, like rainstorms and crashing waves. The next time you want to relax, head to Spotify, look up key phrases like “birds in the forest,” and enjoy a cacophony of ...

It's no secret that rain sounds offer troubled sleepers comfort. "Rain is predictable, calming, stable, and non-threatening," says Dr. Shelby Harris, a behavioral sleep-medicine specialist. According ...

Birds are a way to connect with nature, which is associated with better body and brain health, research shows May 18 at 10:40 a.m. Looking to improve your mental health? Pay attention to birds. Two ...