Charmaine Power doesn’t take as many drugs since she started going for regular reflexology treatments. The La Plata, Md., resident has had restless leg syndrome and kidney, colon and thyroid trouble.

ANSWER: Reflexology is based on the studies of an American physician, Dr. William Fitzgerald, who worked in Europe during the late 1800s. Fitzgerald found he could relieve pain in certain parts of a ...

Take a deep breath, close your eyes, and recall the last time you were completely stress-free. Unfortunately for many of us, that’s pretty hard to pin-point. In fact, almost impossible. To highlight ...

Foot reflexology involves applying pressure to specific points on the soles of the feet. Some smaller studies suggest it may help reduce anxiety, ease fatigue, and lower blood pressure. There are no ...