Constant tension can lead to increased levels of stress and intense discomfort, making it difficult to go about your life. Relieving tension is possible with the help of massagers, essential oils and ...

While the initial research seems promising, more studies are needed on how CBD may be able to help relieve tension headache symptoms. Share on Pinterest Yaroslav Danylchenko/Stocksy United Tension ...

Neck stretches, including chin tucks and chin rolls, can help relieve tension and improve mobility in your neck. Completing three or four types of neck stretches each day can improve your neck pain.