Our hearty, chickpea-centric chopped salad began with zapping the chickpeas in the microwave to dry out their plump interiors and rupture their exteriors. Then, pan-frying the slightly dehydrated ...

Earthy tahini sauce with lemon and garlic is a perfect match for sweet roasted butternut squash and onion. It’s all topped ...

A vibrant salad with the perfect mix of crunch, creaminess, and spice Say goodbye to boring salads—this kale bowl is bold, hearty, and anything but ordinary. Built around a base of kale and mixed ...

My kale chickpea salad is a delightful mix of massaged kale, roasted chickpeas, and a zesty lemon dressing. This salad is no regular rabbit food – it's packed with flavorful feta, crunchy veggies, and ...

Enjoy these seasonal Mediterranean diet lunch recipes, which are packed with anti-inflammatory ingredients to keep you ...

Cold winter days make us yearn for hearty soups, not cold salads. But with the right ingredients and a dash of heat, salads can morph into warm comfort food at this time of year. Instead of romaine or ...

Preheat oven to 425 degrees. Crumble feta into bite-size pieces and spread out on paper towels to drain. Toss chickpeas with 1 tablespoon olive oil and season with salt. Spread chickpeas across a ...

Instructions: Soak the chickpeas for 2-3 hours or overnight in the refrigerator. Drain and combine the chickpeas with 3 cups of water and bring to a boil. Lower the heat, cover the stockpot and simmer ...

Chickpeas are the perfect lunchtime ingredient. Whether tossed in a hearty salad or grain bowl, these versatile legumes can be enjoyed in many ways. All of these recipes have earned 4- and 5-star ...