Living long and living well; both are not the same. In a world where health trends change with every season, ancient wisdom ...

Question: As a life science teacher, I have responsibility for the way that students think about how life works. When my ...

Sadhguru’s weight loss approach isn’t about diets or gyms—it’s yogic stillness, mindful eating, and ancient fasting rhythms ...

Far from the complexities of fad diets and extreme workout regimens, Sadhguru’s method emphasizes conscious eating, digestive ...

Can yoga really help slow ageing? Sadhguru explains how simple daily practices can rejuvenate the body and mind, reduce ...

Fitness has evolved, blending ancient wisdom with modern approaches. Icons like Baba Ramdev popularized Yoga and Ayurveda, ...

In today’s health-conscious world, yoga has transcended borders and cultures, becoming an essential part of life for millions ...

Isha Foundation successfully hosted free yoga sessions for over 10,000 defence personnel across India on International Yoga ...

Pune: The 11th International Day of Yoga was celebrated across India with much enthusiasm. Isha Volunteers organised several meditation sessions across Pune, Mumbai, Nagpur, Nashik for a variety of ...

I participated in Samyama at the Isha Yoga Center in Coimbatore, India. The preparation was challenging, involving specific food choices, Sadhana, and restrictions, but the experience was incredibly ...

On the occasion of International Day of Yoga, Isha Foundation organised over 2,500 free yoga sessions across India, conducted ...