LONDON — When I received an invitation to a birthday party at a social sauna, my first thought was: "Do I have to be naked?!" The answer (thankfully) was no, although some sauna traditionalists would ...

It’s a Wednesday night and somewhere in a basement under Canary Wharf, in London, I am attempting to coax the feeling back into my lower body. I lost all sensation after I immersed myself in a ...

David Saville sits by a camp fire during his sauna session on Feb. 25 at the Hackney Wick Community Sauna Baths, in London. The Associated Press LONDON — It may be winter and there may be a biting ...

Alternating between saunas and ice baths is the hottest (and coldest) wellness trend with a centuries-old history ...

LONDON, UK — It may be winter and there may be a biting chill in the air, but the dozen men and women who have packed this small sauna room in east London are happily sweating away in their swimwear.

Claims are spreading on social media that saunas and cold baths can boost immunity, burn fat, and even alleviate joint pain ...

The study, conducted in northern Sweden, examined the health profiles and lifestyle habits of people who use saunas compared to people who didn't. Drawing on data from the 2022 Northern Sweden MONICA ...

LONDON — When I received an invitation to a birthday party at a social sauna, my first thought was: "Do I have to be naked?!" Following a hectic 6 p.m. commute on public transit, the tranquility of ...

LONDON (AP) — It may be winter and there may be a biting chill in the air, but the dozen men and women who have packed this small sauna room in east London are happily sweating away in their swimwear.