Eat smart for your thyroid and immunity: learn which foods pack selenium safely, how much you really need, and why moderation ...

Selenium, an essential mineral, supports thyroid health and immune function, and protects cells from damage. Dietitians share ...

CHICAGO, Jan 22 (Reuters) - AIDS patients who took selenium suppressed the deadly virus in their bodies and boosted their fragile immune systems, adding to evidence that the mineral has healing powers ...

Nuts are loaded with essential nutrients, including vitamin E, magnesium, selenium, and antioxidants. These nutrients play a ...

The answer depends on a few factors. Both almond butter and peanut butter provide protein, healthy fats, and nutritious ...

Allicin is a yellow-tinged liquid that researchers say acts an an antioxidant and has shown “interesting potential” in ...

NEW YORK (Reuters Health) - Older adults with low levels of the mineral selenium may be lacking in muscle strength, a new study suggests. Researchers found that in a group of men and women age 65 and ...

“Salmon is also rich in protein, which is good for muscle health,” says Hill. “Some micronutrients found in salmon include ...