Regardless of whether or not you specifically relate to that pop-punk relic, it's very possible that you also aren't thriving in the self-esteem department. And that's not your fault—society is ...

Does the shadow of low self-confidence dim your aspirations when it’s time to set and achieve your goals? Low self-esteem can loom as a substantial hurdle to personal advancement, hindering progress ...

I am confident. I am successful. I am strong. These phrases are examples of positive affirmations: statements that people repeat to themselves with the goal of improving their mood and boosting ...

Your self-talk and self-esteem go hand in hand. Inner conversations can play a positive role in how we feel about ourselves and interact with the world. By mastering positive self-talk, you can shape ...

If you are in the throes of a postpartum crisis (and even if you are not), do yourself a favor and repeat some of these affirmations on behalf of your aching self-esteem. Your brain is working hard to ...

When you have a broken heart, all you want is for the pain to pass and for your heart to heal, but sometimes, it just takes time. How much time, exactly, varies from person to person and heartbreak to ...

FILE: Students in technology class at Walnut Bend Elementary school. Houston ISD is implementing an e-learning curriculum aimed to boost students’ self-esteem and well-being. Houston ISD is ...

These positive affirmations for ending 2025 will help you maintain emotional balance, mental clarity, and a strong, focused ...

BOSSIER CITY, La. - Bossier Elementary School is taking a unique approach to improving the mental health of their students. Instead of focusing solely on academics, they have started using positive ...

There's a cliché that you can't love someone if you don't love yourself, and sure, there's some merit to it, but as with all clichés, there are also serious limitations involved. That said, science is ...