IF YOU HAVE a job, kids, and any semblance of social life, the only thing you may feel like you’re missing is time. That's ...

Bodybuilding Legend Dorian Yates Swears by This Once-a-Week Routine to Build Shredded Abs originally appeared on Men's Fitness. If you want abs like a bodybuilding legend, take a page from Dorian ...

Fans in Awe of Serena Williams' 'Shredded' Abs in New Workout Photos originally appeared on Parade. Fans of tennis legend Serena Williams were thrown when they saw her latest photos from a workout ...

We all know the drill — here comes a new year, so it must be time to figure out the “new you.” But what if your “new you” resolutions included new classes and workouts to try, rather than making ...

Angela “Blac Chyna” White is taking her physical transformation to the next level. In March, the model and former reality TV star made the bold decision to remove breast and butt implants, a journey ...

Fitness Pro Superhuman Troy shares the best late-night meal during a cutting diet for shredded abs and fat loss.

Ana de Armas might not be a real "Ballerina," but she's certainly got the physique of one ... just check out her slender frame in this form-fitting workout ensemble.