When you settle into bed at night, you might instinctively sleep with one arm under the pillow. For some people, this position feels natural, comforting, and helps them drift off to sleep quickly. But ...

Read the original article on Purewow. Side sleepers, in particular, need a pillow that will properly sustain the upper body. In fact, according to Dr. Venkata Buddharaju, sleep specialist and author ...

Resting your head on the best pillows for side sleepers is key to getting a good night’s rest and waking up without body aches if your preferred sleep position is on your side. Side sleepers have ...

I’m not exactly sure when I developed this habit, but I can only sleep on my side if I’m hugging something. Usually it’s my weighted dinosaur plush; a spare pillow or body pillow can also work if I’m ...

We tested more than a dozen popular pillows for sleeping on your side — here are the standouts Written By Written by Contributor, Buy Side Lisa Lombardi is a contributor to Buy Side expert on women's ...

With Sleep Awareness Week coming up, it’s the perfect time to make sure you're getting the quality rest your body needs. That starts with having a comfortable pillow to lie your head on at night. Side ...

If you’re a side sleeper, then you know having the right pillow is just as important as having the perfect mattress. Without proper support for your head and neck, your nights can turn into hours of ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Caira Blackwell and Elise ...

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We spoke with Arthur L. Jenkins, MD, a neurosurgeon/spinal surgeon and principal at Jenkins NeuroSpine, for his expert take on the most important considerations for finding the best pillow for side ...

Do you tend to fall asleep staring at your wall, window, or partner, as opposed to the ceiling or pillow? If so, you’re in good company: Most people spend the night on their sides. In fact, up to 75 ...