Add Yahoo as a preferred source to see more of our stories on Google. Dr. Nerurkar explains that the amygdala, a small, almond-shaped structure deep in the brain, governs stress. The body's stress ...

Add Yahoo as a preferred source to see more of our stories on Google. Finding it hard to channel your inner zen when you experience stress? Us too. And that's a problem, since chronic stress can raise ...

This week marks Stress Awareness Week and according to research by the National Library of Medicine around 30 to 50% of the ...

Within five minutes of casual conversation with our favorite geniuses—Barbara Kingsolver, Leonardo da Vinci, Meryl Streep, and Benjamin Franklin come to mind—we would all be likely to agree we’re ...

April is National Stress Awareness Month, and it’s a great time to take an honest look at your stress level and how it’s impacting your life. What are the contributing factors? What are you doing to ...

This is part four of our four-part series of stories exploring stress, the nuances that come with the psychological and physiological response and its relationship with running. If you find it hard to ...

Stress is often called "the silent killer" because of its stealthy and mysterious effects on everything from heart disease to mental health. Now researchers at the University of Cincinnati have ...

Feeling like your brain might explode from stress? Join the club. With life coming at us faster than ever, our mental well-being often takes a backseat to deadlines, responsibilities, and that ...

Plans go wrong. It happens to everyone. But when it happens to you, it can feel as though you’ve let everyone down, done the wrong thing and not delivered on your promises. When things go wrong, ...

Opinions expressed by Entrepreneur contributors are their own. Stress is a major factor in our lives and can take a toll on our mental health. However, before letting yourself reach burnout, it’s ...