Forbes contributors publish independent expert analyses and insights. Dr. Judy Stone focuses her writing on infectious diseases. While women are said to sleep a bit longer than men, their sleep ...

Move over wage gap, there’s a new gender crisis. Research confirms what many women already know — they’re more tired than men, reportedly getting less and worse sleep. For women, the “gender sleep gap ...

Sleep deprivation is a common problem that people face today. If a person is not getting enough sleep it can affect their mood, energy levels and productivity. It is advised for an adult to get 7 to 9 ...

Elizabeth is a contributor to CNET and the The Simple Dollar, where she reviews insurance providers and policies. She has more than three years of experience writing for top online insurance and ...

Here’s something that will keep you up at night: Women statistically get less sleep than men. According to the Sleep Foundation, adult women are more likely than men to wake up every night and more ...

Credit: Getty Images Differences in sleep quality between men and women start at puberty and continue to shift throughout pregnancy, menopause, and aging, affecting overall health across the lifespan.

In the never-ending battle of the sexes, a new topic has entered the conversation: Do men or women need more sleep? The rumor is that women need more, but is there truth to it? In general, sleep, ...

We asked experts the question that’s all over our social media feeds. Ask Well We asked experts the question that’s all over our social media feeds. Credit...Joyce Lee for The New York Times Supported ...

There are several biological, hormonal, and even psychological reasons for the difference in how much sleep women need. So if you’ve ever felt guilty about staying in bed a little longer, you can let ...