Nearly 1 in 8 dementia cases — about half a million nationwide — may be linked to insomnia. The new findings, reported December 27 in the Journals of Gerontology: Series A, add weight to growing ...

Experts caution this specific type of insomnia can lead to other sleep problems.

A sleep doctor reveals why the height of your bed could be causing your insomnia (yes, really) — and shares advice on how to ...

Sleep often becomes lighter and more fragmented with age. A neurologist explains why older adults wake up more at night, when ...

New research presented at Sleep 2025 highlights a growing insomnia crisis among caregivers, with women bearing the ...

(CNN) — Addressing insomnia isn’t just a fight against tomorrow’s midafternoon fatigue –– it could help protect against brain aging in the future, new research suggests. Sleep difficulties are common, ...

Millions of Americans often search for “Why can’t I sleep?” and find scattered advice that run the gamut. Sleep Reset ...

If you'd entertain any simple solution for seamless dozing and deeper sleep, an expert MD's advice awakens a reporter who'd ...

As new COVID-19 variants continue to emerge, so too does new evidence identifying people more vulnerable to persistent insomnia after viral infection. In a recent study, a survey of medical students ...

L-theanine is a popular supplement that can promote sleep and relaxation. Experts reveal the benefits and risks of taking it ...

Doctors say pills are not the best way to treat lasting insomnia. Jan. 20, 2012— -- Editor's Note: The original published text of this story began with an anecdote about a man who claimed to ...

Insomnia Supplements Market is projected to reach USD 17.3 Bn by 2036, driven by rising sleep disorders, growing demand for natural sleep aids, and increasing consumer focus on sleep health.