Teenagers who sleep less or experience frequent night awakenings are significantly more likely to attempt suicide later in ...

Researchers found that worse sleep habits were tied to brains that appear, on average, about one year older than a person’s real age. The study loo ...

A study from the American Heart Association and Brigham and Women’s Hospital finds that sleep patterns vary by state, with ...

People with poor sleep had brains that appeared nearly a year older than their actual age, researchers find - Anadolu Ajansı ...

A new study revealed certain sleep habits are making people’s brains a full year older than they actually are, putting people at risk of cognitive decline and a range of other issues ...

It is widely known that adults should get around seven to nine hours of sleep per night at any age. But each stage of life comes with its own set of biological, cognitive and developmental needs, ...

A new study has revealed that sleep plays a crucial role in emotional health for older adults — proving that feeling rested ...

We spend nearly a third of our lives asleep, yet sleep is anything but wasted time. Far from being passive downtime, it is an ...

A good night's sleep is essential for children's health and development, but childhood sleep patterns may also be linked to future substance use. A new study, led by a team of Penn State researchers, ...

There are some obvious signs of a poor night’s sleep — fatigue, irritability and trouble focusing, to name a few — but it can also have some hidden effects. In a new study led by University of ...

Unhealthy sleep patterns and shorter sleep duration are correlated with increased obesity risk in American adults. Sleep pattern scoring provides a more comprehensive predictive indicator for obesity ...