Forger takes a more favorable view toward the devices, which he says help keep the overlooked importance of sleep front of ...

Rogbid’s Fusion can also be worn on the wrist like a traditional fitness tracker by swapping in a larger strap.

Millions use sleep-tracking devices, which have become increasingly accurate at gauging sleep. Experts say they highlight ...

Nearly half of adults (48%) have used a sleep tracking device, such as a smartwatch or app, to monitor their sleep quality and duration – up from 35% in 2023, according to a new survey from the Americ ...

Nearly half of Americans (48%) have used a sleep tracking device within the last year to monitor their sleep quality, ...

As interest continues to grow in wearable health technology that avoids recurring subscription costs, the RingConn smart ring ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Jim McCauley While I've been writing about sleep for the last three years or so, I've ...

Your sleep data is screaming long before you feel exhausted, and three red flag metrics consistently predict trouble. I focus ...

People have been more inclined to use trackers nowadays; however, it is crucial to assess the actual practicality of these ...

A restful night's sleep is something many people wish they could achieve but never do. With the demands of work, family and everything in-between, many people find themselves tossing and turning in ...

Don’t want to wear a fitness tracker to bed? The Google Nest Hub is your solution for effortless sleep tracking without wearing anything on your wrist. Thanks to its built-in Sleep Sensing feature, it ...

Our writer shares the routine she uses to prepare for sleep with Samsung Galaxy Watch8 and the Samsung Health app.