Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Orange juice lacks fiber and contains a significant amount of natural sugars.Fiber helps slow digestion and prevent blood sugar spikes, but ...

If you love pickles, then this health gem may be exactly what you want for your health. If you don't, this may be a tough addition to your health, but it is probably worth it since it doesn't take ...

Orange juice contains more than 100% of the daily recommended amount of vitamin C for adults, but juice made from guavas, ...

Carrot juice is rich in vitamins A, C, E, and K, potassium, and iron. It can support eye, skin, and heart health, and the immune system.

Apple juice naturally contains less vitamin C than orange juice does, but fortified apple juice options may offer even more of the immune-boosting nutrient.

Fresh apples next to cup and bottles of apple juice - Westend61/Getty Images If you've ever cringed at the taste of a store-bought apple juice — a likely scenario if you bought the worst tasting jug — ...