Wellness experts agree that designing a personal sanctuary begins with self-awareness of your senses, routines, and the ...

A central, ceiling light isn’t enough here — although you’ll need that for good, general overhead illumination. The key according to the professionals is a layered scheme to recreate the feeling of ...

Imagine waking up as your curtains, synched to your specific circadian rhythm, automatically draw back from your floor-to-ceiling windows exposing the morning light. You pad past your hydroponic ...

From sustainable spas and social saunas to biohacking, precision nutrition and science-backed treatments, these are the spa ...

LZF is a Valencian company that combines traditional knowledge, hand-made by expert craftsmen, with technology and research. They produce ambient lighting with natural fibers, artisanal techniques, ...

Rapid schedules, excessive workloads, electronic exhaustion, and physical stress have transformed healing into an ...