June 3, 2019 Add as a preferred source on Google Add as a preferred source on Google Ever worry that you might fail a bench press and find yourself pinned by a barbell? You’re not alone—it’s a common ...

Rogue is well-known for its weight-training equipment and is the go-to for CrossFit and big-box gyms. The SML-2 Rogue 90-inch Monster Lite Squat Stand is a hybrid between a squat rack and a power rack ...

Squat racks are synonymous with strength training, serving as the temple for a number of muscle-building exercises, and for those wanting to flex their ultimate home gym setup, adding one of these ...

Competitive sports often require special spaces or equipment, and that’s true of most strength sports. Weightlifting (the kind they do in the Olympics) requires bouncy bumper plates and a gym that won ...

A trainer breaks down common mistakes people make when doing the barbell deadlift, squat, and press, and how to fix them.

Competitive powerlifters work hard to increase the maximum amount of weight they can lift for each of these movements. In competitions, they have three tries to successfully lift a pre-chosen amount ...

When the words “women” and “fitness” come into play in the same sentence, you normally envision girls slaving away on the elliptical for hours reading the latest issue of Cosmopolitan, or a group of ...

Nine-year-old Tate Fegley may stand at just 4 feet, 7 inches tall and weigh 103 pounds, but he's already proving to be a force to be reckoned with in the powerlifting world.With a deadlift of 230 ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Nine-year-old Tate Fegley may stand at just ...