Leftover rice is healthier than freshly made rice because it contains retrograde starch. Retrograde starch, which forms when ...

Emerging research shows that even small choices, like how we cook and cool everyday foods, can add up when it comes to ...

Freezing your bread and then toasting it can boost its resistant starch, which acts like fiber in your gut. Eating bread that ...

Against this backdrop, a research team led by Dr. Guozhang Kang and Dr. Gezi Li from Henan Agricultural University, China, have made a discovery that could reshape the future of wheat genetic ...