"Every time I tell my friends that I'm doing step aerobics, they laugh," Savannah Guthrie previously told PEOPLE. "But I don't care. It's super fun!" Savannah Guthrie is getting her steps in during ...

Low-waisted jeans are coming back, and dad sneakers are fully a thing again — and the pop culture revivals don't stop at fashion. Streaming platform Obé Fitness is resurrecting one of the highlights ...

Step up platforms can be a great addition to your home gym. They allow you to do step aerobics exercises, which get your heart rate up and strengthen your leg muscles — making them also useful for ...

HOUSTON — This Black History Month, we're focusing on a nod to fun and fitness while prioritizing African-American women's health and well-being with a return to a throwback workout and the importance ...

Aerobic steppers may seem like long-forgotten accessories from vintage workout classes, but don’t think this simple tool has lost its strength in today’s fitness realm. These lightweight, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." What's old is new again. It's as true in fashion as in gym equipment, and now aerobic steppers have been ...

TODAY’s Sheinelle Jones sits down with E.J. Houston, who turns his weekly step acrobatics class into a dance studio. “My purpose is to just help people,” he says.Jan. 26, 2023 ...

Jane Fondas Step Aerobic and Abdominal Workout A twopart program that burns fat sculpts hips thighs and buttocks and tightens abs using an adjustable bench 45minute step aerobic workout A high energy ...

A few days ago, I saw a man rollerblading while pushing a stroller with a golden retriever trailing behind on a leash. The spectacle looked like an American Ninja Warrior audition. As I watched the ...