Some glands in the stomach and duodenum – a segment of the intestine – secrete mucus to protect the lining of the digestive ...

When bloat and indigestion hit, it’s logical to conclude you have too much stomach acid and to grab an antacid for relief. But experts warn that often the same symptoms that seem to signal too much ...

What most people don’t realise is that the acid in our stomachs, essential for digestion, can turn from friend to foe when it ...

Foods such as citrus fruits and greasy fast food can trigger heartburn. Eating habits such as overeating can also intensify symptoms of heartburn or acid reflux. Let’s take a look at five foods that ...

Avoid coffee and caffeinated teas on an empty stomach to sidestep reflux and stomach discomfort. Kick the day off with a high-fiber bite before indulging in sugary or citrusy treats. Save spicy and ...

Acid reflux, or gastroesophageal reflux (GERD), is a common condition that happens when stomach acid flows back up into the esophagus, causing discomfort such as heartburn. It can be triggered by ...

The hydrochloric acid in your stomach can burn through metal — so why doesn't it burn through your stomach?

Dietitians agree that fried foods are the No. 1 food to limit to avoid acid reflux. Instead, aim to eat more lean proteins, high-fiber grains, legumes and cooked vegetables. Eating smaller meals, ...

Green, leafy vegetables like spinach, kale, or lettuce that are low in fat and high in fibre can help with the condition.

Hint: They're coming for your coffee. Avoid coffee and caffeinated teas on an empty stomach to sidestep reflux and stomach discomfort. Kick the day off with a high-fiber bite before indulging in ...