Panic, rage, lust, depression, humiliation, joy—strong emotions can lead to impulsive behaviors. When you are emotional, you might feel intense physical agitation. That agitation can be very ...
Yes, you can show up when life gets hard. In high-stress moments, the goal of distress tolerance is to lower intensity enough to avoid impulsive, harmful decisions. Techniques like TIPP, STOP, and ...
Every time your team wants a new AI capability, what's the instinct? Build a new agent. Need to search Confluence? Agent. Need to query BigQuery? Agent. Need to draft a Jira ticket? Agent. This ...