Our world is changing at an unprecedented pace, and this rapid transformation presents unique challenges for families. Many ...

Dr. Margaret Canter with UAB’s Department of Pediatrics said it is common for kids to feel anxious around storms.

How do we reassure our kids when we’re anxious ourselves? For little kids, it’s simpler: affirmation and distraction, and ...

While stress is an unfortunate fact of modern life, scientists are still learning how it affects us. Chronic stress, in particular, has been linked with many negative health outcomes—and a new study ...

Half-running behind my cart, wild-eyed, yelling at my children as I struggled to remember everything I needed to make dinner that night. Some days, usually when my plate is too full, I turn into ...

The key is to introduce meditation in a simple and loving way, helping kids see it as a powerful tool to feel good, manage ...

Examination stress among students and parents is a growing concern, but multi-pronged solutions are available, say experts.

Physical activity and screen time in childhood impact perceived stress and depressive symptoms in adolescence.

A recent study published in JAMA Network Open suggests that children who partake in team sports see improvements in executive ...

Childhood adversity affects at least half of children in the United States, but experts say how children respond—and how ...

Planning a road trip with kids can seem like a nightmare. But you don't need to feel that way. With these easy tips, you can ...

Many children experience significant stress and anxiety related to school, social pressures, and even world events. A study by the American Psychological Association found that teenagers report ...