Walk through the Main Library during finals week. Everyone looks like they haven’t slept in days. Empty energy drink cans everywhere, people stress-eating vending machine food, that general vibe of ...

Every other Monday, dozens of students line up around Kerckhoff Hall in anticipation of a chance to unwind. Massage Mondays – an ongoing event hosted by ASUCLA and the Undergraduate Students ...

Some UNCW students are de-stressing with canine therapy. Paws4people and UNCW Library’s Mindfulness Initiative hosted a de-stress event where students could come and pet, love on, and cuddle with ...

Researchers found students reported lower stress and depression levels, compared to their peers who didn’t interact with dogs, as well as greater levels of self-compassion. The background: For animal ...

MACON, Ga. — Mount de Sales Academy in Macon welcomed a new member to the support staff recently. He's making a difference even though he's only 12 weeks old. Francis de tails is the school's new ...

New wellness platform combines yoga videos, breathwork techniques, and guided meditation with fitness tracking to ...

An increasing number of college campuses are offering animal-assisted therapy to students, including Wheaton College in Norton. Tito is a 7-year-old Australian cattle mix and certified therapy dog who ...

College life is an exciting and transformative journey, but it can also be a stressful time for many students. Thankfully, there are several destress activities for college students to help them cope ...

Despite the sun blazing down heavily, Diamond Bar High students and teachers could be seen on the upper quads holding intense hula hoop contests and emphatically beating punching bags during the ...

GREENSBORO, N.C. — With midterms setting in and the mounting pressure of upcoming assignments, its no surprise a lot of college students are stressed right now. Well, unless you attend Guilford ...