With summer quickly approaching and the days getting warmer, it's the perfect time to enjoy more sunshine. Sunlight is essential for our physical, emotional and mental health. From better sleep and ...

The ultraviolet (UV) rays of the sun can damage a person’s skin, eyes, and immune system, leading to an increased risk of premature skin aging and even cancer in some cases. However, taking the proper ...

As we get older, our skin becomes more vulnerable to the damaging effects of the sun. The natural aging process causes the skin to become thinner, making it easier to sunburn and leading to a higher ...

Julie Peconi received funding for the Sunproofed Study from Health and Care Research Wales through a Health Research Grant Award. She is also a volunteer with the charity Skin Care Cymru, a charity ...