Taekwondo sparring in 2025? It's not just about flashy kicks and fast footwork anymore. The game has evolved-big time. With cutting-edge technology, hybrid training methods, and ever-changing ...

Martial arts is less about fighting and more about fitness - both physical and mental. "We tell them not to fight," says taekwondo martial arts Master Stephen Kirby. Kirby embraces the spirit that ...

POMONA – More than 1,000 competitors recently participated in the Golden State Open Taekwondo Championships at Cal Poly Pomona. Among them were seven students from Aliso Hills Taekwon-do Family ...

Last July, the pair competed in the 2025 Virtual Reality Taekwondo Championship, an inter-university tournament ­featuring 19 ...

Taekwondo is a branch of karate. It became an official part of the Olympics and entered the global arena in the year 2000. In taekwondo, there is a belt ranking system. The colors of the belts go in ...

Carmel Valley’s Andrew Heiati pulled off a three-peat at this year’s ATA World Taekwondo Championships in Phoenix. Heiati won his third sparring championship in a row, taking home the gold in his ...