Psychology says that talking to yourself when you’re alone isn’t a sign you’re lonely, it’s one of the most effective ways the brain regulates emotion, rehearses ...

We grew up being told, in one way or another, that talking to yourself is what lonely people do. Or stressed people. Or your ...
Yahoo

Is It Normal To Talk to Yourself? Here's What Therapists Say

Add Yahoo as a preferred source to see more of our stories on Google. Woman talking to herself You may regularly contribute to a group text and look forward to Friday night dinner conversations with a ...
YourTango

People Who Talk To Themselves Instead Of Just Thinking Silently Usually Have These 11 Reasons

When we see someone talking to themselves in public, it’s easy to pass quick judgments. People may be embarrassed to be caught talking to themselves, but it’s completely normal. In fact, there are ...
Hosted on MSN

Talking to yourself isn’t weird after all—therapists say it can actually boost your mood and confidence

Turns out, that inner dialogue could be one of your most powerful wellness tools. I’ve been talking to myself out loud since I was a young girl—at home, on the playground, at the grocery store, you ...
Time

The Surprising Benefits of Talking Out Loud to Yourself

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. When Ellie Shoja goes for a walk, she slips on her headphones and starts talking—but there’s no other ...
En Pareja on MSN

I Catch Myself Talking to Myself, Am I Going Crazy?

It's common for many people to catch themselves talking out loud at some point. This habit might raise questions and concerns ...
Bustle

Do You Talk To Yourself? Good.

Everyone has a few comforting quirks that they only indulge in behind closed doors. For some, it’s lying on the floor to relax. For others, it’s talking to themselves out loud. These unhinged habits ...
Psychology Today

Talking Back to Yourself

We all talk to ourselves under our breath, although many of us are unwilling to admit it out of fear that people might think we’re crazy. Sometimes we even talk to ourselves out loud, such as when we ...
Connecticut Post

Joe Pisani (opinion): It's OK to talk to yourself (at least that's what I tell myself)

OK, I should confess it’s a conversation I overheard … with myself. Lately, I find myself talking to myself a lot. Desperate times call for desperate measures. (Now, I have to whisper so my editor ...
Time

Talking to Yourself: Not So Crazy After All

In the privacy of our minds, we all talk to ourselves — an inner monologue that might seem rather pointless. As one scientific paper on self-talk asks: “What can we tell ourselves that we don’t ...
AOL

Is It Normal To Talk to Yourself? Here's What Therapists Say

You may regularly contribute to a group text and look forward to Friday night dinner conversations with a pal or partner. However, you may find the most regular person you talk to is yourself. You may ...