Adhering to Public Health England's 'Eatwell Guide' of a balanced diet could reduce your chance of dying prematurely and lower your environmental footprint, according to a new study in BMJ Open. The ...

When it comes to eating for the health of your body and the planet, the United Kingdom’s Eatwell Guide has got you covered. From the National Health Service, the eating plan has a heavy focus on ...

Share on Pinterest More emerging evidence suggests that improving one’s diet could help prolong a person’s life. Image credit: Sergey Narevskih/Stocksy. Fewer than 0.1% of adults in the United Kingdom ...

The research was led by the London School of Hygiene & Tropical Medicine, in collaboration with the University of Oxford and funded by the Wellcome Trust. It found that people who adhered to any five ...