Jon Hamm has long been vocal about the benefits of going to therapy. The actor, 54, is just as dedicated to attending therapy sessions now as he was 20 years ago. Back then, the actor needed to live ...

Psychologists share ways to dig yourself out of a therapy rut. By Christina Caron Therapy has been a part of Katerina Kelly’s weekly routine since elementary school, when a teacher suggested ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. As a business owner and busy mom, life has been a ...

If you’re thinking about going to therapy for the first time, you might feel a mix of emotions: excitement to get a professional’s take on issues that are bothering you, anxiety and awkwardness about ...