Cognitive-behavioral therapy has a reputation for using a lot of worksheets. These started as hardcopy pieces of paper that led a client through the steps of various cognitive and behavioral ...
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I’m a therapist who tried Online-Therapy.com to see if it was worth it — here’s how it went
I tried individual and couples therapy through Online-Therapy.com for two months. Read my review to find out how its ...
“The Pain Reprocessing Therapy Workbook” book signing: 6:30 p.m., Boulder Book Store, 1107 Pearl St., Boulder. Vanessa Blackstone & Olivia Sinaiko will speak about and sign their new book “The Pain ...
This story is part of our mental health series. Find out more here. Mental health problems like anxiety and depression have been rising since the pandemic, especially among children and teenagers.
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