Three people overhaul their diet with the help of Zoe's app - and top team. No prizes for guessing the outcome ...
Tim Spector, the esteemed genetic epidemiologist and gut health pioneer behind ZOE, presents a fascinating case study in personal well-being. At 67, he defies conventional aging narratives, reporting ...
Science and nutrition company Zoe is the brainchild of Professor Tim Spector, a medical doctor and professor of epidemiology at King’s College London, and the company’s CEO Jonathan Wolf. Created to ...
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Zoe guru Prof Tim Spector reveals the healthiest supermarket loaves to help ward off colon cancer
Nutrition guru Professor Tim Spector has revealed the type of bread he eats every day for optimum health. Many of us will be guilty of grabbing a meal deal for lunch, but according to Prof Spector ...
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Tim Spector: ‘Counting calories and eating low-fat alternatives could be damaging your health’
When it comes to advice on all things gut microbiome related there’s probably no better person to ask than Professor Tim Spector MD. The 66-year-old epidemiologist has been studying the relationship ...
In this episode of Well Enough, we’re joined someone who effectively pioneered the British gut-health revolution: the man behind ZOE, Professor Tim Spector. Tim explains why a sanitized modern life is ...
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