Clocks will officially spring forward this weekend for daylight saving time. The idea behind moving the clocks twice a year ...

On Sunday, states that have not been on daylight saving time for the last eight months will "spring forward," gaining an hour ...

Daylight saving time​ in 2025, when clocks change by an hour, has started. Here's a look at when exactly we "spring forward." ...

March brings in Spring and longer days, right after you lose an hour sleep. Here's when clocks change - spring forward for ...

Most of the country changes its clocks twice a year—once on the second Sunday in March, when DST begins, and again on the ...

“The Daylight Act grants states like Utah the freedom to decide whether or not to remain on daylight saving time year-round,” ...

How we came to move the clock forward in the spring, and then push it back in the fall, is a tale that spans over more than a ...

According to TimeAndDate.com, daylight saving time will start on Sunday, March 9, this year. Clocks will “spring forward,” as ...

President Donald Trump said when something is as “50-50” as daylight saving time, it’s “hard to get excited about” changing it.

You'll lose an hour of sleep on March 9, 2025 when we push the clock one hour forward. Daylight Saving starts at 2 a.m. on ...

The time change disrupts your sleep, heart health and mood. Find out why it happens and how to reset your internal clock for better health.