A1 Vs A2 Milk: A1 beta-casein and A2 beta-casein are the most common forms of milk. A1 and A2 are both cow milk, but they differ in beta-casein structure which affects our digestive system. A1 Vs A2 ...
A2 milk is a type of cow’s milk that only contains the A2 type of beta-casein protein. Supporters of A2 milk claim that it is easier to digest and absorb than other types of milk. This article ...