LOS ANGELES — Vitamin D is important for brain health, but this might be particularly true for women but doesn’t appear to have this beneficial effect in men, early research suggested. The large study ...

Hannah Harper is a wellness editor for HEALTH. Previously, she was an associate editor, assistant editor, and editorial assistant for the brand. She covers topics on nutrition, women’s health, and ...

People in their late 30s are still sharp as ever, with no sign of memory problems. However, vitamin D levels in their blood may already be shaping what their brains look like in their 50s. A recent ...

We all want to live longer, healthier lives. And while science hasn’t quite discovered a magic cure-all to keep you young, new research suggests a popular supplement may at least help support your ...

Having your head in the clouds is often linked to lovesickness, but it's also the best way to describe the fuzzy, floaty feeling of mental sluggishness-- when your brain refuses to process thoughts ...

A long-term study suggests that vitamin D levels in your 30s and 40s could influence early brain changes linked to Alzheimer’s, years before symptoms appear. Study: Association of Circulating Vitamin ...

Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...

They're among the most taken supplements in the world, but many people have misconceptions about what a multivitamin is - and how to use them. A study published earlier this month found that taking a ...

Maintaining healthy vitamin D levels can help support your brain health, mood, and sleep quality. Taking vitamin D with a large meal containing healthy fats can improve absorption, while taking it ...

Vitamin D levels in midlife may play a bigger role in long-term brain health than previously thought. In a study following nearly 800 people over 16 years, those with higher vitamin D levels in their ...