A sunrise alarm clock uses gradual light and gentle sounds to wake you more naturally. It can also double as a night light ...

Experts reveal how rising at the same time every day can actually make you feel less tired — even if it's early in the morning. Flashpop via Getty Images If you struggle to rise in the morning, you ...

Some morning people are born, but others are self-made. If you tend to roll out of bed already in a slump, here's how to start things off right so you can feel peppy and productive all day long.

Ditching my alarm boosted energy, focus, and even helped me lose 20 pounds. Sleep scientists say light — not alarms — is the best way to train your body clock. I wake at 9 a.m. daily without buzzing — ...

"Wake-Up Call, Amsterdam" by owlnl66 is licensed under CC BY 2.0. “The universe is not short on wake-up calls. We’re just quick to hit the snooze button”….Brené Brown From late season hurricanes, ...

Subscribe to the Wake Up, cleveland.com’s free morning newsletter, delivered to your inbox weekdays at 5:30 a.m. By 2024, Ohio had an installed solar capacity of 3,666 megawatts, enough to power ...

Wind turbines off the East Coast might significantly drain energy from each other, lowering the power output of an offshore farm by up to 38 percent, according to a new study that challenges early ...