BLOOM (TAMPA) In a recent episode of the global health and wellness show, Bloom, Gayle Guyardo was joined by Tami Oberbroeckling PA-C, a renowned age-management specialist and WFLA Health Advisor.
Recent research reveals that weight-bearing exercises do far more than build muscle. These fundamental movements trigger profound changes throughout your body, from strengthening bones to enhancing ...
As we age, our bone health starts to deteriorate, so what type of exercise can we start, to strengthen our bones? We asked Dr Rebecca Robinson about how we can turn back the clock on our bone health. ...
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