We love the mood-boosting fragrance that essential oils add to our homes, but the natural oils extracted from the flowers, bark, leaves and fruit of plants aren't just beneficial for aromatherapy ...

Many of us are familiar with the essential oils we can mix with carrier oils and apply to our skin like perfume and/or essential oil diffusers that make our homes smell nice. But what's not so widely ...

Marcy Lautanen-Raleigh has been growing and using herbs for over 30 years sharing her expertise across the Chicagoland area. She joined us to break down some easy ways to use herbs, essential oils, ...

Essential oils can be added to vegetable (carrier) oils, creams, or bath gels, used in a diffuser, or inhaled directly. Here’s the safety information you need.

To make your own homemade bug spray, Tony recommends using 10 to 15 drops of a top-quality, pure peppermint essential oil, such as the NOW Essential Oils Peppermint Oil available at Amazon, or the ...

Getting a good night’s rest isn’t always the easiest. Many factors may keep you up at night, such as your diet, bedroom environment, or suffering from a sleep disorder like insomnia or sleep apnea. If ...