Researchers have discovered microplastics and nanoplastics in the human brain, reproductive organs, and other vital systems.

Chemical digestion is one of the six main functions of your digestive system. This system consists of your digestive or gastrointestinal tract and accessory organs. During chemical digestion, your ...

Wake up with a flat tummy! Learn the exact foods to eat and avoid for dinner, plus key habits, to stop morning bloating, gas, ...

As the saying goes, you are what you eat. But what if it's more like you are what you digest? Feeling like your meals aren't going down the right way? Getting bloated and uncomfortable after every ...

Your gut microbiome needs not just healthy food, but regular healthy eating - consistency in diet improves microbiome health.

Sauerkraut is an excellent source of vitamin C, an important antioxidant that’s crucial for immune health. And research ...

From gut-friendly options to common triggers of discomfort, see how well you understand the impact of diet on digestion. Maintaining a healthy digestive system is key to overall well-being, and what ...

A gastroenterologist is a doctor who specializes in diagnosing and treating gut-related issues. Sometimes gastroenterologists are referred to as “GI doctors” because they focus on conditions that ...

Over the past few months, I’ve started noticing something strange at the end of each day. After eating dinner or enjoying a late-night snack and curling up on the couch to watch my K-dramas, belches ...

“There’s currently no cure for Crohn’s disease. There are a variety of therapies but none that work for everyone. Your ...