Whiplash is the tearing of muscles ... Some of the postures and activities that commonly contribute to neck and shoulder pain are: sleeping on too high a pillow or a stack of pillows grinding ...

you could end up with chronic neck pain and permanent injury. There's not much you can do to prevent whiplash caused by an accident, of course. But there are some things you can do to improve your ...

Headaches: Headaches, especially those starting at the base of the skull, are common with whiplash. Shoulder and Arm Pain: Pain can extend to the shoulders, upper back, and arms. Tingling or ...