As we navigate life after 40, we often find ourselves reassessing our priorities, including the people we choose to surround ...
There comes a stage in life when love no longer feels like a race against time and starts to resemble an honest conversation with oneself. For many women, that moment arrives after 40. Love is no ...
Boost vitamin D with salmon, mushrooms, flounder and fortified tofu. Other important nutrients for women over 40 include ...