Self-hypnosis is an accessible, effective treatment for hot flashes, according to an expert. Gary Elkins, PhD, professor of ...

Thanks to a spate of recent research, the practice has gained more legitimacy and is often combined with talk therapy or meds. Despite the fact that people have been using hypnotherapy for decades to ...

Hi, I'm Sandra, a Clinical Hypnotherapist who helps women with menopause symptoms, in particular anxiety/panic, rage, sexual problems, low body confidence, relationship issues and low self esteem. I ...

Overall improvement in mean hot flash scores at 6 weeks was greater for participants in the hypnosis group (53.4% decrease) vs those in the white noise group (40.9%decrease). HealthDay News — Hypnosis ...

If you are going through menopause, you may find yourself researching alternative and complementary ways of dealing with the hot flushes, night sweats, mood swings, and other symptoms that so many ...

Menopausal women experiencing hot flashes may find relief from “visiting” a snowy landscape via a virtual reality headset, according to a speaker at the Annual Meeting of The Menopause Society.

New research suggests that listening to hypnosis techniques can significantly reduce the severity and number of hot flushes experienced by menopausal women. A study published in Jama Network Open ...

The change in Zack Rogers was sudden. In the middle of his 12th birthday party, his stomach started hurting. He went to bed early that night, missing much of his own slumber party, and then stayed ...