Your workout playlist can use a facelift. Whether you’re going for a run, doing cardio at home or just need a much-needed dance break, your song selection should get you motivated. From Rihanna to ...

Sydney Miller is the founder of HOUSEWORK, a virtual platform for live fitness classes. HOUSEWORK is all about connecting movement to music through challenging choreography, so finding the right music ...

With all those Christmas cookies around, it might be a good idea to get your heart pumping this holiday season.

The right soundtrack can completely transform a workout experience, turning mundane exercise routines into energizing sessions that push physical and mental boundaries. Scientific research ...

On days you don't feel like working out, music can help get you motivated. Whether you're looking for music for walking or need a beat to get you hyped for a more intense gym session, this list of the ...

Music is a great motivator during a workout. That’s why it’s important to have a great playlist filled with the best workout songs to get you moving, whether you’re running, lifting weights, or just ...

For folks that frequent boutique gyms and studios for workout classes, you know that the playlist can make or break the workout, and that's why trainers spend so much of their time prepping a "fire" ...

Additionally, Rock My Run’s survey consulted its chosen respondents on which genres of music they enjoy most when working out. It turns out that the most popular was hip-hop with 14%. Pop music was ...

In light of the popular new year’s resolution to get in shape, Spotify has released its list of most played workout songs by users of the music streaming platform. For the second year in a row, Eminem ...