A large number of cyclists experience pain in their hands and wrists with cycling. A 1995 study of overuse injuries in cycling found that 31 per cent reported hand/wrist complaints. But does wrist ...

I confess: I used to resent slopers. Perfect circles, rounded aretes, open-handed jugs, the topouts of boulders—you name it. Every few times that I slapped, grabbed, or hung on for dear life from ...

Question: I’ve been trying to brush up my golf game by regularly hitting the driving range and playing more often. But lately, I’ve noticed a pretty painful twinge in my right wrist during my swing.

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. A 49-year-old man who was right-hand dominant presented ...

Pain in your thumb and wrist may develop from arthritis, de Quervain tenosynovitis, injuries, and other causes. Joint pain in your wrist and thumb are two common symptoms of many conditions, such as ...

It's safe to say that push-ups are pretty low on our list of favorite exercises. (If you love them, please teach us your ways.) Whatever your feelings about the classic upper-body move, we can all ...

Please provide your email address to receive an email when new articles are posted on . A 39-year-old left-hand dominant man with a history of left Monteggia fracture-dislocation that was treated ...

Choosing the right equipment can transform your arm workouts. The curl bar stands out as one of the most effective and joint-friendly tools for building biceps safely and efficiently.

This week, we're focusing on exercises that will improve your volleys. Click here for Monday's exercise, Volley Lunge, as well as an introduction to our series. Click here for Tuesday's exercise, ...