A large number of cyclists experience pain in their hands and wrists with cycling. A 1995 study of overuse injuries in cycling found that 31 per cent reported hand/wrist complaints. But does wrist ...

GRIP STRENGTH IS good for more than just opening pesky jars in your kitchen. If you lift weights, it's essential to keep hold of the heavy dumbbells and barbells when you load up to your max efforts.

Wrist drop is a condition caused by radial nerve palsy, which happens when the radial nerve (a major nerve that travels down your arm) is compressed or injured. If you've been advised to do physical ...

If you’ve ever felt wrist pain when doing exercises such as pushups, planks and other hands-on-the-floor moves, you’ve likely either pushed through the discomfort or stopped doing the move altogether.

I’ve suffered from weak wrists and tendonitis since I became a mom (nine years ago!), which apparently is quite common because of all the hormonal changes in pregnancy. The extra pressure on my wrist ...

Universidad Carlos III de Madrid (UC3M), in collaboration with Escuela Politécnica del Ecuador and the ASEPEYO hospitals in Barcelona and Madrid, has developed a system of exercise video games (or ...

A broken wrist is a common injury. Having a broken wrist can mean a fracture on the bones of the arm (distal radius and ulna) or the carpal bones that make up the wrist joint. Often, people break ...